chewing tobacco while fasting Feds to rural youth: risky If you can stop smoking

If you can stop smoking during fasting hours then you can keep going for 24 and more Ramadan is a good time to quit tobacco and save lives #RamadanKareem #Sports4Health @MOPHQatar Nicotine for Fat Loss: Fasting Accelerator or Metabolic Sabotage? Tobacco Free: A 7 Step Blueprint for Quitting Chewing Preparing for Ramadan? Fasting includes avoiding smoking and chewing tobacco. Nicotine patches can be used while fasting as they don't involve oral intake and can help manage cravings throughout the day.

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